FANDOM


1680010-mk2 jax
Mk3-behind35
JohnParrish

Actor who portrayed Jax in Mortal Kombat II and III. Bodybuilder and nerd. He's a strong man who is in need of no soda. Only time he uses the word fuck is when describing soda.

Words of Wisdom Edit

  • Average male and female needs to work 3.5 hours a week. That's 30 minutes a day of cardiovascular exercise of some sort.
  • Need to eat 4 meals a day.
  • The object is to move. Start slow. The main thing what you're trying to do is for your health. It's consistency. Don't make excuses. Anyone can make 1000 excuses. I get asked is it easy. NO. Some mornings it is not easy to get up 5 AM everyday especially Chicago where it is cold as shit.
  • If you're not a morning person, do it in the afternoon. Don't wait for evening because you will not go.
  • I'm going to be 50 years old. I don't want to be the grandpa in the wheelchair pushed around. I will not be your entertainment. I look at people 30, 40 years old, they got bad knees, bad back, I'm like what the hell happened to you?
  • You gotta stretch. You gotta work your legs. When you work the legs with the deadlift you make your whole body strong.
  • We didn't have Facebook, and YouTube. Figure it out scientifically. Figure out what the muscles do first. It's not weight, it's all in the form.
  • 90% of it is what you eat. Nowadays there is gadgets and computers where you sit down 8 to 12 hours a day. My gym is around WingZone, McDonald's, and there is a goddamn loco Burrito by my home.
  • We don't buy soda. No soda in the house. If you want to drink it fine. If you want to fuck up yourself fine. Don't bring it in my house.
  • Weight Watchers, Jenny Craig, they don't mention exercise.
  • Tylenol. Cures headache but will ruin your liver.
  • The 90's was I got a personal trainer because I got money.
  • When I'm at the gym I reduce rest time, no gossip. Add weight or just change rest period. Don't do the same exercise.
  • There is no secret. Don't have a favorite machine or exercise. You are here to work the muscle.That's how it goes.
Guests
Curtis StoneStoneMagician99Wildfire567Breener96Jake PetersenBen CoughmanMela FireflyWillyFreshAmanda JohnstonMrSuitManCheryll Del RosarioTareqDuke of DuwangDavid "Zanthis" RhinehartBron1417Luke Cunningham (TMK)Brian LeBurgeRichard ColinaKazmoDan MenardBoxing MarcoSean BaptisteJosh ZanellisDapper DaveSteve SarkmenianYousef MaparaValentinTrevor StrickerSeth RosenKevin VilleccoKori StylesTyler HeadAerjen TammingaDan SilversChristina OnyrscukCookieWill BrierlyJames FreyBrett DavisNeil LorenzaSean WeilandNick RobalikDylan TierneyItay KarenRobAJ PollockLindsey TurnerJohn ParrishJessie SaenzJordan Alseca & Rich LaPorteKyle of ShoddycastCassidy WernerStasheKrissy DiggsJohn Common